Coastal Boxer

About

Boxing for fitness on the Pohutukawa Coast. Focus on boxing techniques and general physical conditioning. Drop in sessions and concessions available.

Story

Boxing for fitness on the Pohutukawa Coast. Focus on boxing techniques and general physical conditioning. Drop in sessions and concessions available.

Your Trainer: Ben Morunga-Toi
Ben has a background in competitive boxing and is a certified advanced Boxing Instructor.

He has also played in Prem sides as a centre for Northcote Rugby, a prop/second row for Hibiscus Coast Raiders Rugby League, East Coast Bay Barracuda's and Howick Hornets.

Class Info:
Casual boxing class for those with a specific interest in boxing to gain general fitness. Classes have an emphasis on correct punch technique and pad holding. Gloves, pads and equipment are available but you are welcome to bring your own if you prefer. Please bring your own wraps, or there are wraps available for purchase prior to the start of class.

Ages: 16+

Please contact Ben if you are interested in attending or have any questions.


**Disclaimer: please ensure you consult a physician for any specific injuries or programming requirements, and advise of any current or prior injuries before the class begins**