The controlled breathing calms, vitalizes, heals, and enriches your entire being.
Welcome to breathe - where the breath takes you into deeper states of well-being, awareness and expansion. The breath is the key to unlocking the greatness of the body and the mind. The controlled breathing calms, vitalizes, heals, and enriches your entire being.
Besides specific workshops & events on various topics, breathe offers regular Yoga classes (Ashtanga Vinyasa, Gentle, Hatha, Iyengar, Beginners), 1:1 Teachings [Personal Training, Movement, Breath, Mindfulness, Meditation, Stretching], Pilates classes, Crystal Singing Bowl Sound Shower, as well as Ayurvedic Lifestyle Consultations that assist you in maintaining a healthy lifestyle.
The entire team of practitioners at breathe is passionate about their chosen practices and are devoted to sharing these teachings with you. Come and join them at breathe and discover an oasis of calmness and relaxation - the perfect environment to attain and maintain health, balance, strength and flexibility of body, mind and spirit.
Namaskar - Doris & Urs Blum
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