
Small group movement and fitness classes for children, teenagers and adults in a unique fun environment.
We provide unique, small group movement classes for children, teenagers, and adults that deliver on our philosophy - Move, Learn, Play; our three pillars of building healthy lifestyles.
1. MOVE well at any intensity. Build a base of full-body mobility, balance, coordination, and fitness; all the tools your body needs to operate at the level you desire. When our body does what we want it to, it creates a sense of positivity and provides a solid platform to accomplish goals in all aspects of our life.
2. LEARN sustainable motivation comes from within. If you understand the reasoning and processes for building a healthy body; training routines or activity can be adapted to your motivation at different points in your life (e.g. location, sport, goals, age). Learning gives us that 'feel good' factor and inspires us to learn more, creating a nice snowball effect that builds into all aspects of our lives.
3. PLAY because everyone likes having fun! It's the key ingredient of repeated behaviour.
F45 Training Wellington East
0 meter
Super welcoming & genuine. Chris is a great instructor and the classes are really...
FRF
62 meter
They really are all about the person and what works best for them. Everyone is frien...
CrossFit FRF
62 meter
They really are all about the person and what works best for them. Everyone is frien...
Pilates Synergy
83 meter
I have done one on one Pilates with Sabine at Pilates Synergy for around four years. ...
CityFitness
146 meter
Staff not very friendly. Showers and toilets often duty. The place has no windows so ...
The Rock Academy
510 meter
Geoff and co have developed in Luke 11 a real passion for guitar and bass, and a grea...
Grind Health & Fitness
987 meter
Love how every workout is different - never get bored! Love the coaches - all amazing...
ASB Sports Centre
1 km
What an awesome venue for indoor sports. Following the Junior Collegiate Volleyball t...
Miramar Playcentre
1 km
Whangia ka tupu ka puawai | That which is nurtured, blossoms and grows
Monday AM ses...
Wellington Regional Aquatic Centre
1 km
Fantastic pool and facilities. 6.30$ per adult and got to use all the different drivi...
African Students' Association of New Zealand
1 km
We are the Victoria University of Wellington chapter of ASANZ. We aim to be Represent...
Newzealand
2 km
Careers New Zealand
2 km
Careers.govt.nz offers expert, free advice and support to help New Zealanders make sm...
Dance Fitness with Alison
2 km
WellyFit Group Fitness Classes: Zumba Fitness, Zumba Toning, Zumba Gold, DanceFit, Aq...to add Bonobo NZ map to your website;