Bodykraft

Bodykraft is the trading name of Kristen Wingham a Certified Personal Trainer. Which aims to help people strive and challenge themselves through exercise. Exposing them in different ways to escape their comfort zone throughout their journey. Offering individualized programs specializing in:

· Functional Movement,
· High-Intensity Interval Training
· Strength training
· Weight Loss
· Athletic Conditioning
· Boxing
· Health and Well-being Advice

Throughout your journey, I will guide you towards your destination whilst empowering and educating you to be your best self.