Bethany Ford Wellness

About

Wellness: living life to its fullest potential...with a little help from physiotherapy, yoga and pilates

Story

Wellness is a healthy balance of the mind, body and spirit.

Through her Wellness pages, Bethany aims to share an accumulation of her knowledge in physiotherapy, yoga and pilates to offer you inspiration, hints and tips on how to improve your wellness. Follow the story on Facebook, Twitter and Instagram.

Bethany is a chartered physiotherapist who specialises in musculoskeletal injuries and women’s health physiotherapy. While practicing physiotherapy Bethany discovered yoga and its many benefits for the body and mind before undertaking her teacher training in India and Bali. She combines her knowledge of the human body with yoga teaching skills to create a specialist class designed with your body in mind.

Bethany is currently living life in beautiful Stamford, South Lincolnshire. She practices physiotherapy and teaches yoga in and around Stamford and Peterborough.

Bethany teaches yoga and pregnancy yoga classes in Stamford and the surrounding area. Private physiotherapy and yoga/pilates classes are available. See bethanyford.com/classes for details. Contact Bethany for availability and pricing.

Take care of your body. It’s the only place you have to live.