Base Fit NZ - Upper Hutt

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About

Specialists in: Military Circuit Training -Group exercise -Corporate Team Building - Strength/Conditioning - Sports Teams -Personal Training

Story

Hello and welcome to Base Fit!

Base Fit is the ‘gateway’ to an active lifestyle designed to build your Base fitness, giving you that platform…that readiness…that base to allow you to enjoy a fit and healthy life, and to put you in the start position to attempt event specific training, assisting you to achieve your goals!

BaseFit is established in Upper Hutt and will deliver mobile MCT (Military Circuit Training) to the wider community. MCT brings you an all over body work out, the same as what the NZ Military use to maintain their optimum fitness but in a fun and relaxed environment enabling you to be pushed and push yourself. MCT is self paced and will benefit anyone of any age, gender or fitness level! For more information please go to the Facebook page Base Fit NZ and 'like' it for information of times and locations.

One on one sessions will be available soon. Director Manuel Dalton brings almost 20 years of Military experience that will benefit you! With drive and passion he is sure to engage you and want you coming back for more! Touch 'base' today!

"I am a working Mum with 17 and 14 year old children. I am a fully qualified Personal Trainer, to Diploma level 3, which also includes Sports Conditioning and Patient Exercise Referral. I am also a qualified nutritional coach.A majority of my clients train at my fully personal gym with all of the facilities you would normally see in corporate premises. I am also always happy to hold sessions in your preferred location and run 6 weekly boot camps, currently in Medway but watch this space for new locations coming soon!I am a keen athlete, representing my club in both local and national competition. I have completed the London marathon on 5 occasions, with a personal best time of 3 hours 22 minutes."

Address: Maidstone, Upper Hutt 5018

Phone: +64 27 325 8020

Website

State: Upper Hutt

Zip Code: 5018

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Reviews

I started with Berni with a plan to lose weight, tone, build my strength and for better mental health. With Berni's weekly plans, her support and guidance I have been able to achieve all of this and more. I couldn't be more grateful to Berni for helping me to feel more comfortable in my own skin again. If your looking for a PT who will support you, guide you and work out a plan designed to your specific needs, I couldn't recommend Berni enough. Always a friendly face and have loved our sessions. Thank you Berni you are amazing!!

Berni is a great trainer. We set my goals at the start, which I achieved, thanks to support, sessions and a home training programme. New goals are regularly set. Sessions are great in her gym with plenty of different pieces of equipment, to challenge and develop strength. I am a 67 year old lady, proving anyone can get fit and enjoy exercise.

I started training with BH Fit as I had a ballot place for the London marathon. I had little experience of running and needed the support and guidance from Berni to help me progress. Through amazing weekly strength sessions and a personalised plan I was able to complete the London marathon in 6hrs, a time I could only dream of before starting with BH Fit. Berni is a brilliant personal trainer and I would highly recommend her!

Me and my girlfriend have been training with Berni for almost a year now along side our triathlon and running training to get ready for a busy year of endurance events. She worked out specific training plans for our needs, kept us motivated all the way through and we’ve had some good friendly banter. I’ve had pbs this year at Ironman, 100mile ultra, 100mile mountain stage race and a 50mile mountain ultra and perhaps best of all I haven’t been injured. Id say Berni’s strength and conditioning played a big part in a successful year and I’d definitely recommend her as a personal trainer.

I was looking for a personal trainer to help me lose weight and tone up for my wedding and honeymoon. Berni has been absolutely amazing! Not only have I lost weight, but I’ve also become so much fitter and stronger. I love my sessions with Berni, she is friendly and knowledgable, and I always thoroughly enjoy our sessions. I would 100% recommend!

I started training with BHFit in preparation for my first Ironman in France and my ultra stage race in Switzerland this year. I have been competing in triathlons for about 5 years previously and wanted to add something to my training in order to strengthen my core. Me and my partner worked with Berni once a week at her Gym along side our other triathlon specific training. Berni was excellent in training us together, as we had different strengths and abilities between us. She was able to tailor our sessions to work well with the different events that we had on. Berni is committed in what she does and she knows her stuff. I feel that her sessions made me stronger and I achieved my goals. Although we do not have any events booked now until next year we are still continuing to use Berni to maintain our fitness over the winter. I would recommend BHFit as a personal trainer to anyone.

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