
With a strong belief in taking small steps to help YOU change your lifestyle and habits !! 
Follow me and together the journey will be a whole lot easier!
For all things training !!!
You have come to the right place. 
I am always on the lookout for motivational stories, photos and transformation pictures so please feel free to send them in and i will post them up.
I will be trying to post things like
-Recipes 
-Photos
-Articles
-Workouts 
-Quotes 
-GIVEAWAYS
And lots of other things to keep you guys happy and on track. 
Got anything to share ?? again please feel free to send it in.
Thanks Ben
					Aspire Health & Sports
					 28 meter
															
 Great team and setup, full daily class programs, physio practice. Excellent gear .
					Configure Express Bethlehem
					 368 meter
															
 I'm a member of Configure Express and I love it, if you join for sure you are going t...to add Balanced Lifestyle Training map to your website;