Balanced Health Limited

About

Providing Personal & Group Training, Nutrition, High Performance Sport, Education & Corporate Health services. Leading the industry in Health & Well Being.

Story

Helping you take care of the body you live in.......Your first wealth is health!!

Do you want to:
• Look good?
• Feel good?
• Eat better?
• Have less stress?
• Have more fun?

Being fit and healthy is something we all want but very rarely achieve.

It is about healthy choices and taking action....sometimes we just need support and encouragement to help us achieve our goals. Surrounding yourself with healthy, like-minded people is a great start.

Tailoring solutions that fit your lifestyle is what Balanced Health Ltd is focused on. I have spent 20 plus years teaching and training more than 5000 people of all ages, levels of fitness and athletic ability. Whether you want to improve your general health, lose weight, or if you’re an elite athlete wanting elite results, we can work together.

I live in Rolleston with my wife and three children. To understand more about anatomy and physiology l trained in health sciences and sports medicine. I understand that balanced health is a more desirable way to achieve optimal health – for life!

I am truly passionate about what I do and have used this passion to achieve success on the world sporting stage. I bring this same energy to you and your wellness goals.