Balance Personal Training

About

Balance Personal Training a place to build strength and reduce pain and discomfort. Offering Pilates, Gravity Training, Massage and Muscle Testing.

Story

Welcome to Balance Personal Training - a small studio in Havelock North. Owned and Operated by Nici Haliburton.

I firstly qualified as a sports massage therapist through the London school of sports massage in 1992, since then I have used this strong base of anatomy and furthered my training in Muscle Imbalance Analysis, Pilates and Gravity Total Gym Rehabilitation.
I use a mix of all my skills to build strength and reduce pain and discomfort. I assess my clients each time they visit, working on what would suit best for that session. I also give all my clients take home exercises, stretches or self-massage techniques to keep them on track between sessions with me.
Because I treat the whole patient not just looking at the current injury or weakness I get outstanding long term results in strength and pain reduction or elimination.