Clinical Pilates with Amy has been the best! I attended twice a week for most of my pregnancy and found my body recovered really well after having my baby. Amy also gave me so many great bits of advice to use during my labor and in the first few weeks of my recovery.
The FITMUMS circuit classes are great...every class is different and Amy ensures everyone is working at their own pace and ability. I felt very comfortable getting back into exercise after having my baby.
The circuit classes are great, I have come out stronger post baby than I was pre pregnancy! And its great being able to bring bubs and meet other mums - everyone is super supportive and friendly.
Amy is awesome and creates great, customised work-outs for everyone, right through from early pregnancy to post-postnatal :
