Zuu & Ankorr Group Trainings
ZUU is a registered bodyweight training modality created by Nathan Helberg that started in elite sports and armed forces. Over the years ZUU has become an integral part of these sectors being used for pre-season training, game specific conditioning, rehabilitation, confined space training, remote location training and frontline troop training where equipment is unavailable or unaccessible.
Ankorr is the worlds first “Animate Load Harness”. It’s unique design allows the “anchor points” to move through 180 degrees of sagittal planes & 360 degrees of transverse planes. This means our athletes & soldiers can move forward under load, spin 180 degrees through their sagittal planes then move in reverse while staying under constant load.
In doing so, Ankorr pioneers what we refer to as “Fluid Resistance”. This is where we can simulate “game specific situations” for athletes & “field specific conditions” for soldiers. This prepares them both for operational readiness like never before.
The unique training arm that comes with Ankorr also sets it apart. “The ZUU” (www.thezuu.com.au) is a world class exercise platform based on primal pattern movements. Developed to increase strength endurance, mobility, strength through full ranges, anaerobic threshold, cardio vascular & character without the use of any equipment.
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